Navy PFA - PRT BCA Calculator 3.0.7

The Navy PFA App serves as a practical tool for U.S. Navy Sailors aiming to efficiently compute, record, and monitor their Physical Readiness Test (PRT) and Body Composition Assessment (BCA) scores.

This application is aligned with the latest version of 6110.1J and offers comprehensive support for alternative cardio events, including swimming and biking.

The Navy Physical Readiness Test comprises three key components: push-ups, curl-ups (sit-ups), and a choice of either running or swimming. A detailed breakdown of the PRT includes:

1. NAVY 1.5 MILE RUN TEST: This event requires participants to cover a distance of 1.5 miles in the shortest possible time, allowing for a combination of running and walking.
2. NAVY CURL UPS (SIT UPS) TEST: The curl-up score is determined by the number of correctly performed curl-ups within a two-minute timeframe, with resting permitted.
3. NAVY PUSH UPS TEST: The push-up score is evaluated based on the total number of push-ups completed in two minutes, with rest allowed solely in the up position.

PRT SCORING: The overall Navy Physical Fitness Test (PFT) score is calculated by averaging the scores from the three fitness events.

For a successful boot camp graduation, sailors must achieve an overall category rating of "Good (Low)," meaning an average score of 60 points or higher across the three events. Subsequently, to pass the periodic Navy fitness test post-boot camp, sailors are required to be in at least the "Satisfactory (Medium)" category, necessitating an average score of 50 points or above.

For those opting out of the 1.5 mile run, the app facilitates an easy way to determine the calories required for biking using an extensive database of approved bicycles.

Please note that while every effort has been made for the app to adhere to established standards, PRIMS remains the official guideline for these requirements.